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Yourwellness Magazine Explores Portion Control For Weight Loss
With Made in Chelsea’s Louise Thompson admitting the secrets behind her recent weight loss, Yourwellness Magazine revealed their biggest secret to weight loss; portion control. Made in Chelsea’s Louise...
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Portion Control Could Have Cardiovascular Benefits, Suggests New Research
New research has revealed that portion control could have a positive, lasting effect on the heart and vascular system if it facilitates weight loss. A study published in The Lancet Diabetes &...
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